CAREGIVERS' HAVEN EPISODE 23 When a Caregiver doesn't feel like being a Caregiver
In episode, Sandra and Alex share their personal experiences, challenges, and coping strategies for those days when caregiving feels overwhelming. ...more
Podcast
December 08, 2023•1 min read
CAREGIVERS' HAVEN EPISODE 22 Back to the Basics: Spiritual Self-care
In episode, Saundra & her guest Alicia, emphasize the essence of self-love, the role of spirituality in coping with trauma, and practical tips for incorporating spiritual self-care into daily life. ...more
Podcast
December 21, 2021•1 min read
CAREGIVERS' HAVEN EPISODE 21 Back to the Basics: Self-care & Mindset
In this episode, Sandra, a caregiver nurse consultant, and guest Nicole Dawes, a caregiver coach and self-care advocate, discuss strategies to manage emotional and mental well-being while caregiving. ...more
Podcast
December 12, 2021•2 min read
© 2024 Caregivers' Haven. All Rights Reserved.