Podcast

CAREGIVERS' HAVEN EPISODE 23 When a Caregiver doesn't feel like being a Caregiver

CAREGIVERS' HAVEN EPISODE 23 When a Caregiver doesn't feel like being a Caregiver

In episode, Sandra and Alex share their personal experiences, challenges, and coping strategies for those days when caregiving feels overwhelming. ...more

Podcast

December 08, 20231 min read

CAREGIVERS' HAVEN EPISODE 22 Back to the Basics: Spiritual Self-care

CAREGIVERS' HAVEN EPISODE 22 Back to the Basics: Spiritual Self-care

In episode, Saundra & her guest Alicia, emphasize the essence of self-love, the role of spirituality in coping with trauma, and practical tips for incorporating spiritual self-care into daily life. ...more

Podcast

December 21, 20211 min read

CAREGIVERS' HAVEN EPISODE 21 Back to the Basics: Self-care & Mindset

CAREGIVERS' HAVEN EPISODE 21 Back to the Basics: Self-care & Mindset

In this episode, Sandra, a caregiver nurse consultant, and guest Nicole Dawes, a caregiver coach and self-care advocate, discuss strategies to manage emotional and mental well-being while caregiving. ...more

Podcast

December 12, 20212 min read

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