NAVIGATING THE JOURNEY:

Resources for Family Caregivers of Mentally Ill

This guide features emergency hotlines, essential websites, and detailed descriptions to support you in your caregiving journey.

Whether you're navigating a crisis or seeking ongoing assistance, these handy resources are designed to provide quick access to crucial information when you need it most.

Caregivers Haven Podcast

Caregivers Haven is a community for and by Caregivers. It is dedicated to family caregivers of the mentally ill, however most of what we do can be beneficial to any caregiver. Professionally I'm a registered nurse, which in many ways is a caregiver. Additionally, I'm a caregiver to loved ones with a mental illness so I feel the same fear, frustration, anxiety and exhaustion as you do. I'm here to share my lived experience, professional insight and my passion for helping caregivers just like you. My goal is to educate and empower you with the tools needed to not only take care of your loved one but to also take care of yourself, love yourself and smile and have fun while doing it.

Take better care of yourself, so you can take better care of those you love. Join my newsletter for a weekly dose of actionable tips on health, well-being, and happiness—designed to help you thrive in your caregiving journey.